The feeling of relaxation and happiness is well known by those who maintain a full and satisfying sexual routine. But since it is not only the emotional well-being that is influenced by sex, spending a lot of time without having sex causes a lot of physical changes. Know what happens to your body when you stop having sex:
Lack of healthy influences
Lack of sex can leave your skin and hair less shiny. It has been scientifically proven that, during sex, the release of estrogen, a hormone that fights dryness and aging of the skin and hair, doubles in the female body.
Body aches, lack of flexibility, and greater difficulty in performing day-to-day tasks can also be experienced when you stop having sex for a while. Because it is an excellent and pleasurable physical activity, sex strengthens muscles and works stretching legs, arms and spine.
Not having sex for a long time can also mean increased headaches and colic, since sex is considered a natural painkiller. In addition to reducing pressure on the blood vessels in the brain, a factor that relieves localized discomfort, the sexual relationship still release oxytocin and endorphin, responsible for fighting pain without any side effects.
Bad mood and lack of stamina are other common symptoms of a sexless lifestyle. Sex relaxes, strengthens the immune system and even promotes greater energy to face a hectic day.
Lack of sex can also result in increased stress which, in turn, generates various health problems ranging from weight gain to heart disease.
Lack of sleep or complications at bedtime are other things that people face when they go without sex. Studies show that orgasm releases oxytocin, a hormone that completely relaxes the body and causes drowsiness, that is, it removes the chances of a person suffering from insomnia.
Failure to have sex reduces libido, causing a snowball that compromises health. The more sex a person has, the greater the desire for intimacy and the desire to always work on sexuality.
You Might Also Like